Mondays Quote

The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart. - Helen Keller

Make a point to give today!

A person's true wealth is the good he or she does in the world. - Mohammed

Today is your day!!!

LIFE is waiting for you. What are you waiting for?
DREAM your biggest dream.
BELIEVE, that it can happen.
LOVE, everything you touch, it will love you back.
LAUGH to much.
SMILE often.
GIVE THANKS to even the smallest things.
GRATEFULNESS reaps the biggest rewards.
CLIMB the highest mountain. you have it in you to achieve all your desires.
BELIEVE in yourself, if you don't who will. YOU CAN DO IT.
LIVE your life in the present! Yesterday is gone, Tomorrow is yet to be. Today is your miracle.
MAKE TODAY YOUR BEST DAY! LIVEINTODAY.COM
copyright 2009 by Joy Nichole

Challenges

Challenges are what make life interesting; overcoming them is what makes life meaningful. - Joshua J. Marine

Happy Earth Day

Happy Earth Day! In celebration of earth day , spend fifteen minutes with nature and become witness to all the beauty that surrounds you. listen to the birds sing and hear the sounds of a rolling stream. stop and smell a flower .Give thanks to god and the universe for all of natures beauty. For 15 minutes become one with nature, there you will find peace. ~Joy Nichole

Contract to self

I did not realize how valuable this contract was until my clients started telling me how it gets them threw their day. Please feel free to print it and use it for yourself when you feel like you are losing your way.


My Contract

Dear__(your name)________________,
Today, I will make a conscious choice to change. I am fully aware that my own thoughts create everything in my life. I choose to live a life of purpose, fulfillment, happiness and joy. I choose to experience all the greatness and prosperity that the universe has intended for me. I accept that this moment, right here, right now is all that maters. Today I will practice thirty minutes of silent mediation and fifteen minutes with nature and become witness to all the beauty that surrounds me. I will listen to the birds sing and hear the sounds of a rolling stream. I will stop and smell a flower. For fifteen minutes I will commit myself to just be. Today I will look for opportunities to give. Even if its as something as small as a smile and good morning to a complete stranger. I accept and understand that every circumstance I find my self involved in today has a purpose and carries a meaning. Therefor I will look for the blessing. Today, I will accept complete responsibility for every circumstance brought into my existence and know they were brought on by my own thoughts. Today I consciously choose to be in touch with my own consciousness. Today, if someone upsets me I commit myself to slow down for a moment and realize that its not the person or situation that’s upsetting me but the feelings I have about the person or situation. Today I will notice my feelings and change them. Today I will notice any and all false beliefs that are not serving me. I will make a commitment to not let these beliefs control me. Today, I will become all that I can be. After all, Yesterday Is gone. Today I will reread my my new beliefs that I have written and know without a doubt that they are so. I will focus on my one thing and commit myself to focus on my action plan precisely and expect my goal to manifest. Today I will push myself to overcome all my fears and push threw my resistance because I know that is where my life begins. As I go along with my day I make a promise and commitment to my self and the universe to see the good in everyone and everything including myself will make a conscious choice not to judge and know that everyone is a direct reflection of me. I choose today to be the best that I can be. I will serve others and myself. At the end of the day I will see and write down all the blessings that came into my existence. Give Thanks to the universe and god. Before I lay my head down to sleep, I will again commit myself to thirty minutes of silent meditation and to just be. I deserve it.
I make a commitment to myself to live in today…
This is my commitment to myself
Signed___(your name)________________________ Date_______________
My wish for you

May you find love in everything you touch, may your life be filled with all the joy and happiness that life has to offer. Welcome to this beautiful journey.
I LOVE YOU,FOR YOU ARE ME, AND I AM YOU!
Copyright 2009 live in today & Joy Nichole all rights reserved

Life Begins At The Edge Of Your Comfort Zone.

What lies behind resistance Aka fear, is life and freedom.We all do it, its human nature. We make a choice to change and grow and as soon as we feel the least bit of resistance or fear, we back down and stay exactly where we are. Therfor we dont grow. I believe and so do many other spiritual teachers that our purpose here is to love, learn and grow, spiritualy, emotionaly and phychicly. And the way to do this is threw exspierance. Once we get past our comfort zone and push threw resistance. Not only do we grow as a person but we live. And life, the way it was intended can begin. I know this personaly to be true threw my own exsperiance of resistance and fear. Here is an example of how I overcame my fear and resistance when it came to this particular action. I wanted so badly to share with the world how the law of attraction and positive thinking can change your life. As a matter of fact, i have found, that is my purpose and I now devote my life to helping others achieve there wants and desires. And guide them to change there lives as I have mine. I have reached many people threw writing. I would say to myself if only i was not scared to get infront of a group of people all at once. That was not a option. Because my greatest of fears was to speek infront of large groups.Talk about way outside my comfort zone. so, you can imagine when i attended a class for spiritual growth and my teacher asked me to stand up infront of the class and go over my answers for a lesson we had done the week befor.I gave him a FIRM> NO WAY!! The thought of standing up in front of my class made my stomach sick. I began to shake, my ears began to ring. I shook my head and said to myself, I know hes not talking to me.Indeed he was. I stated to him that I couldn't, and later after class , embarrassed I took him aside and explained why i refused to speak. Another bad choice on my behalf because hes my life coach.What is the job of your life coach? Guide you threw your fears to help you grow is one of them. He said well we must work threw this and gave me two weeks to prepare a subject to speak about IN FRONT OF THE CLASS. The day came and I was scared. but I did it...I got up in front of the whole class and spoke about the benefits of article writing.When I was done I got a huge applause. What a relief.After class many people came up to me and thanked me for the helpful information. You know what, the hardest part was getting up there but once i pushed past that fear. the fear left and it felt very natural to be up there. I have since spoke in front of many groups and I wont lie and say I'm still not a little scared when I first take the platform, however, its getting easier and easier.This one moment has enabled me help many others threw seminars and i would have never had the courage to do it if I was not pushed by my coach. You two can overcome your fears. Sometimes we just need a extra push. I am a life coach and I still need guidance. I'm human as well. If god leads you to it, he will lead you threw it. Have a great weekend